Category: Health and Nutrition

  • 4 Dec
    What Really Happens During a Massage in Dubai - Myths, Realities, and What to Expect

    What Really Happens During a Massage in Dubai - Myths, Realities, and What to Expect

    Real massage in Dubai is licensed, safe, and healing. But search results full of "happy massage dubai" and "massage girls dubai" lead to scams and exploitation. Here’s what actually happens - and how to stay safe.
    By: Kendrick Boulanger 0 Comments Read More
  • 26 Jul
    Is 1/2 roasted chicken too much for a keto lunch?

    Is 1/2 roasted chicken too much for a keto lunch?

    After digging into the subject, I've found that 1/2 roasted chicken isn't necessarily too much for a keto lunch. The keto diet emphasizes high fat and low carb intake, and chicken, especially its skin, is a good source of this. However, portion control is key and it depends on your personal daily calorie intake. Also, to balance it out, it's good to accompany your chicken with low-carb veggies. It seems that it's not about the quantity, but the overall balance of your meal.
    By: Kendrick Boulanger 0 Comments Read More
  • 18 Jul
    Is boiled chicken healthier than rotisserie chicken?

    Is boiled chicken healthier than rotisserie chicken?

    In comparing boiled chicken and rotisserie chicken, it seems that boiled chicken is the healthier option. Boiling the chicken preserves its protein content while also reducing the total fat content, a big win for those watching their calorie intake. Rotisserie chicken, while undeniably delicious, often has higher sodium and fat content due to the seasonings and cooking method. That being said, if you're mindful of your portions, either can be part of a balanced diet. Overall, it's all about making the choice that best fits your personal health goals.
    By: Kendrick Boulanger 0 Comments Read More