Cheera Thoran

2017-08-19
  • Servings : 3
  • Prep Time : 15m
  • Cook Time : 25m

An authentic Malayali stir fry with spinach, coconut and mild spices. Absolutely healthy!

 

Ingredients

  • 1 Cup Chopped Spinach
  • 2 Tbsp Oil
  • 1/2 Tbsp Mustard Seeds
  • 2 Tbsp Chopped Red Chillies
  • 7 to 8 Curry Leaves
  • 2 Tbsp Chopped Green Chillies
  • 1/2 Tbsp Turmeric Powder
  • 1 Tbsp Chopped Garlic
  • 2 Tbsp Grated Coconut
  • Salt to Taste
 

Method

Step 1

Heat oil in a pan.

Step 2

Add mustard, red chillies and curry leaves.

Step 3

Now add green chillies, turmeric powder, chopped garlic and spinach.

Step 4

Let the spinach steam, then add grated coconut.

Step 5

Season and cook for a few minutes.

Step 6

Serve garnished with grated coconut.

Ingredients: Coconut, Curry Leaves, , , Mustard Seeds (Rai), , , , Spinach,
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